Disperses impact and protects better than traditional foam and plastic gearOfficial Protective Gear of the MLB¼” Thin Gel-To-Shell Shield Allows for Complete Comfort and FlexibilityCan be custom formed to either elbowRecommended for ages 10 and olderCoverage: 9” in width and 6” in length.Includes: (1) Protective Elbow Shield, (1) Elastic Strap